Thursday, 29 December 2016

2017: Goals and Targets

New year, new goals. I chose not to set any last year (I was sick of setting them only not to follow through with them) but feel like I'm ready to face 2017 head on and do some proper goal-orientated achievement. Here it goes...

1) Run two half marathons
2) Get my 5k time to under 20 minutes
3) Get my half marathon time to under 1:45 and, if at all possible, into the 1:30s
4) Weight down further into the 'normal weight' BMI zone
5) New 10k PB
6) Back on the love train - back in a relationship
7) Extension roof on house sorted
8) Pass HSK Chinese Level 2 and gracefully depart with a 再见

Friday, 23 December 2016

2016: Year in Review

After years of ignoring this blog and the opportunities it provides to allow me to let out some of the stresses and strains of life, I am back. Not to be read by anyone, not due to any particular need to foist my views upon the world at large and certainly not in the hopes of fame and fortune and all that - this is solely for my amusement only and should be treated as such.

2016 has been an interesting year, the best for a while and with a far lower anguish:time ratio than most. My first full year in my new role can be judged as a largely successful one: I feel I have become better at what I do (though I still profess to be some way off where it seems everyone else is), I understand the inter-company politics a lot better (well, where you can understand pure hatred between two arms of the same being) and generally I feel like I can have a social existence there that certainly wasn't present at Strainstall.

Not that it's been exactly perfect. Earlier this year there were a spate of orders delivered to us rather than customers by the factory as the "Offsite Shipping" flag hasn't been set which, after multiple conversations, disagreements and arguements seems to have been my fault, regardless of whether I was told to do so during training (my notes say no, but I probably should have worked out out anyway). That has affected my stock in the eyes of many people I think, though they'd never say so.

Not that arguements with them are a rare occurrence - barely a day goes by without some kind of disagreement about what can or can't or should have been supplied. Sadly they have history on their side as well as a massively one sided sales agreement with the subs, so they don't feel they need to make the effort to resolve anything and a general malaise hangs over them. When the board and directors are ex factory employees who long for the 'good old days' no-one else gets a look in when it comes to arguing with them, but argue we do and try to stand our ground. Still, I long for the day where they have to deal with end customers so they can explain the reasons for delays and provide answers other than "we'll get you an update on this when it's ready".

Socially, things are better than ever - I partook in the touch rugby team this year which opened up some new people to me and allowed me to expand my (until then anyway) rather narrow horizons of just contracts and sales. Other than that I know more people generally (people like Clare, Arwyn and Romail) and my ties with others have strengthened. Particularly my friendships with Rob (now Inside Sales Superviser) and Cathy (now akin to my little sister) have strengthened to the point where I'd be happy to call or message them of a night and not feel like I'd be annoying them (well not any more than usual). Scott and his good lady Jess have also moved in to Writhlington which is but a stone's throw away and we have a good friendship going on there too.

Indeed Cathy even knows about my anxiety and my loathing and general 'in head' thinking which is nearly always negative and never positive. It's an annoyance to fit my training schedules around our chats walking into Bath some days, but for a vast majority it's not and it's nice to have someone I feel I connect with on a personal level and can discuss life with, even if I suspect she would rather be talking to Dave Godfrey or Stuart.

Back to touch rugby, I was most improved player this year, which is good. I think that's more about enthusiasm than anything else (not my athletic performance hasn't improved, but I still feel like I have the turning circle of an arctic lorry rather than a sports car) and enthusiasm is something I can bring in spades if necessary. I was somewhat disheartened by the lack of a winter league team, particularly as the girls seemed intent on joining Stuart's Barbarians anyway, but that's their loss. I'm sure Chris will bring them around (much to Amy's delight).

Speaking of athletic performance, after running 2:02:22 at the Bath Half, I ran as Dave Godfrey in the Bristol Half before heading to Budapest on holiday and posted a big new PB: 1:45:23. That was a big step for me and I'm hoping that Bath 2017 will be a step up again, firstly under 1:45 but hopefully below 1:40 and, say it in hushed tones, maybe even into the late 1:30 range. I need to get planning to maximise my chances though. This Christmas and New Year should give me a chance to 'launch' my preparations, with 5 parkruns in a week the goal (Pontypool and Newport on 24 & 25 Dec before Cwmbran, Cardiff and Newport on 31 Dec and 1 Jan respectively) Fingers crossed.

Related to my fitness is my weight which has sort of plateaud in the 95kg area. Now this is partly down to circumstances (multiple stag dos and weddings and parties in a short space of time never help) but I've also felt a lack of motivation on my part too. Maybe that's just the lazy part of me wanting to go back to being what I was. Maybe I've just gotten used to being told I look slimmer even though I am still 10kg over the top end of my weight range. Believe me I'm not going back. The running and the gymmin' will continue. The beatings will continue until morale improves.

The events that have caused this plateau in part have been good ones though to be fair - 3 weddings and 3 stag dos (Simon/Woodford/Adam). Simon's was a hotel wedding near Bath and was a lovely event, including seeing some of the guys again from the Stag and some old Strainstall favorites. The Stag itself was probably the most mental thing I've ever attended and cemented Prague in my consciousness as a stag do hotspot. Woodford had his wedding in Bath at a small chapel near the Red Lion with the follow up at his new wife's family home. It was interesting to see his old friends and see that he really hasn't changed. Woodford will always be Woodford, a great guy and a great loyal individual.

The wedding with most impact on me though was, of course, Adam's. Organising the Stag was a major pita, though as the boys fortuitously chose Prague as well, Simon was able to point me in the right direction. Adam and the boys really enjoyed it which was the main thing and it all came together well. New experiences for everyone involved, some more costly than others (Jack at Goldfingers) and good banter. The wedding itself went well - we had a great day for it, I remembered the rings and my speech (now available on YouTube) went down well. Yes there was some kerfuffle with bridesmaid gifts which miraculously appeared and the music, but the hotel made good to the couple after the fact so we'll forgive them that. With Adam and Danielle looking their gift as well (dinner at the Ritz) it was all in all a great time, but I never want to be a best man again!!

Outside of weddings, I managed to get some travel to Europe this year which made a nice change. Barcelona, Copenhagen, Malmö, Budapest and Prague were all visited and generally went well (OK well, I lost my phone in Prague the first time).

Barcelona was a beautiful city and the Gaudi work is magnificent. The Sagrada Familia is absolutely stunning. Just stunning. The city is lovely but the people are not. They seemed ignorant to anyone who didn't speak Spanish and were generally rude and unbecoming of such a nice place.

Copenhagen was the opposite. Whilst the people were amazingly friendly and helpful, there wasn't as much to do and I was glad I didn't stay any longer. Whilst I enjoyed the walking along the harbour and the artificial beach area (we need one of those), beyond that it was just did. What made that trip for me was the pop across the bridge to see the lovely Denice and her family for Eurovision weekend. I had such a great time with her, Frans, Noel and most of all Klara, who is so cute. She loved her dragon gift!! I'll never forget her running around with her Plastecene watch telling everyone it was time to do things!! So so cute. They're such a lovely family.

Prague is Prague is Prague is Prague. Beautiful city, lovely old buildings. Nice walks and probably a nice place to take the girlfriend for a weekend. That said, most of what I saw was contained within the four walls of bars and stripclubs! Definitely one to go back to in the future.

Budapest was fantastic. A beautiful, beautiful city, with every building gorgeous. The spa was a great place to relax and the opera was a building of immense beauty. I'd happily go back tomorrow, especially if it meant getting some more Orseg Zold Aranya cake. I swear it's the best cake ever. So, so nice. There's a good mix of activities in Budapest and when you don't feel like walking you can hit places like the New York Cafe - certainly the most beautiful in the world in my eyes.

Sports wise, it's been a bit of an odd ball year. Whilst the rugby is still in the doldrums (Wales are suffering and the Dragons continue their bare existence with no hope of improvement any time soon) the football has been a mixed bag. Cardiff continue to languish in the Championship with the supposed bid to get back up seemingly a dream and this season has thrown in a new variable for us - relegation. After spending most of my life as a top championship team, we have struggled this season. Trollope is gone and Warnock is in and he has improved things - we are out of the bottom 3 and seem to have some positive outlook finally. This has meant that we are still below Simon's resurgent Barnsley, freshly up from League One, off which we currently lie 3 points ourselves. It's nice for Simon that they've got a bit more to hope for than a struggle this season, though they don't appear to offer much threat of a playoff push ATM. Still, good for him.

The big footballing story for me this year has, of course, been Wales' run to the semis of Euro 2016. How that happened I still don't know, but qualifying itself was enough for me, beating Slovakia, Russia, N. Ireland and Belgium was just icing on the cake. I'd have liked a draw against England (it was a bit heartbreaking to see us lose it in injury time) but we won the group and got further than anyone could have hoped. And that goal from Hal Robson-Kanu in the Belgium game, well, I'll never forget it. The Cruyff turn, the three defenders beaten and the shot into the corner that set us on our way. That was definitely a "where were you when.." moment. Stunned I was at the time and stunned I still am even now.

Love life wise I'm sad to report that 2016 was a barren year. Not for want of trying, but I'm lacking that person who competes me. There are interesting people - I foolishly put myself out for Amy earlier this year (lead balloon job) and have had a bit of a crush on others (Alvina, who isn't interested in me at least) but there's no mutual reciprocity for me at the moment. Hopefully 2017 will be different. Miriam is very nice and I'd like to get to know her too, but bearing in mind our mutual work ethic and my inability to speak in complete sentences when I do get to chat to her, I'm not exactly confident that we'll be anything more than acquaintances. Still, hope springs eternal.

Well that's 2016 in a blog. Some good, some bad, but hopefully a good springboard for 2017 and a promising future. Bring it on :)

Sunday, 30 December 2012

Homeward Bound

It's time to go home! Yesterday evening about 1730 I got a lovely call from the office - it seems that it's a good thing we didn't go out yesterday as the turbine still isn't ready for us and we can't have it today (Tuesday) either. So with no turbines to work on for the forseeable future it's time to go back home. True, it would have been nice to be out here for a few more days and drive back Thursday as planned. Sure it means I have to doss around in the office hoping I don't get given much to do for the next two days. But at least I'm back for football. Of course there are extra positives of going back too:

  • Use of my glorious internet connection
  • My Tron: Legacy Blu-Ray will have arrived and the Digital Copy can be suitably assigned to my iTunes account
  • New 'The Vampire Diaries', which I'm told has some decent revelations
  • New 'House MD' x 2
  • My own bed
  • A bath
  • More than one room to potter around in
 Added up it seems like a combination for a decent evening of celebrating that Easter is just around the corner / wasting time with DVDs and Blu-Rays, or at least that I'm no longer putting an immersion suit on every ten minutes to transfer from boat to turbine. Surely it must be time to stop wearing them soon.

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THOR, THE CAP AND MARVEL
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 I'd just like to add my shock and disbelief that Thor, the comic book film adaptation from Paramount Pictures and Marvel has got a good review from Empire Magazine (where it posted a score of 4/5). My disbelief comes not from some disagreement on the quality of the finished film (I haven't seen it), but from the fact that its better than the utterly shit trailer suggests. Conventional wisdom was that Marvel were gonna have a decent year - Thor was going to be shit (and perform likewise at the box office, afterall who wants to watch a film about the Norse God of Thunder), whilst Marvel's other release ('Captain America: The First Avenger', again with Paramount Pictures) was going to be really good and probably perform likewise in a lot of places (though the retitling of it to simply 'The Last Avenger' in some markets suggests it won't play too well everywhere). This idea of balance, of movie making ying and yang therefore suggests that the Cap is going to suffer with a tedious film although all evidence at the moment appears to point oppositely. 

I make no bones about Captain America being my favourite superhero (hell, Captain Wales, Captain Cymru and the like have barely been in one small edition of a comic book ever). The Cap to me seems like the most grounded of the superhero world (along with Batman I must say). He's the ultimate story of weakling to hero and he doesn't lose his personality, his dedication, his sense of whats right and wrong during the transformation.

Airline Holiday Travel Tips, Part 1

Travelling is a bit of an oddity. Of the huge number of things that people ever do in their lives, travel is essentially unique in it's ability to be equally loved and loathed in the same second. No matter how well planned out a journey is, no matter how much you're looking forward to it and no matter how many times you've been before, there's always the potential that your once-in-a-lifetime dream vacation to the destination you've wanted to visit for years will be forever known as 'The Worst Holiday Ever'.

The stresses of air travel are often the most excruciating, with the need to check-in on time, head through security at least once, find your gate and board the plane enough to worry about, even before you come to the stress and hassle that is the in-flight experience.

It's worth noting, however, that following some basic rules can help to reduce the stress involved, as well as significantly decreasing the amount of time spent going through security. However, successful travel begins with successful planning, so some preparation should be expected.

Below are my air travel trips for a better airport experience:

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A Month or Two Before your Holiday
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1. Prepare your documents

Every year, thousands of people turn up at the airport without the right documents to travel.  One of the biggest causes of this are expired passports. Most countries require that your passport has 6 months worth of time left on it when you enter, so check the passports for all your party. Does everyone have one? Do they have 6 months left on them at the time of travel? Does anyone need to be changed from a joint passport to their own? Has anyone run out of pages in their passport?

These days, more countries than ever are requiring visa applications beforehand and once again, it's important that all of this is sorted out well in advance (although within the timeframe recommended by the applicable country). With your passport ready for travel, getting a visa is usually an easy process, either by post, in person at an embassy or online. Follow the application procedure and you should receive your passport back in plenty of time before travelling.

2. Prepare for the journey

Start thinking about the journey itself - what do I still need to do before we go?

  • While You're Away
Is someone looking after the house? What do they need to know? Write it down on a piece of paper, whether it's when to feed the cat or how to switch the boiler on so the house is nice and warm before you get back from the airport.

  • Baggage

Think about what you need for baggage - do you need to get another suitcase? Do you need to get a few luggage straps to make your baggage stand out? Do you know what your baggage allowance is? Double check it, buy what you still need and be ready for packing day.

  • Early Check-in

Checking in for your flight can often be done now days before a flight, or in some cases, seats on your plane can be picked well in advance by using an airline's website and your ticket details. If you want to guarantee yourself that roomy seat in an exit row rather than being stuck at the very back of the plane near the toilets, look to see if you can pick your seats well in advance on your airlines website, or even ring their booking department if necessary.

  • Travel to the Airport

Has travel to the airport been sorted? Have you phoned up the taxi company to check they're coming to pick you up at the right time?

  • Luxuries

The point of a holiday is to enjoy yourself, so try to think about how to make your journey more comfortable. Many people find the pillows offered on flights to be hugely inadequate, so it's often prefferable buying a neck pillow (from one of a variety of stores, both online and on the high street). Do you have earplugs or mints to help with your ears popping during take-off and landing? Try to think of any small luxuries that you may want on the journey that you can prepare now, like sweets, or extra batteries for handheld games consoles, etc.

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Baggage
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  • Hand Baggage
Smply put, hand baggage can be the most annoying part of a flight. It can slow down the flow of people getting onto the plane, delaying take-off and it can also slow down people getting off the plane, potentially delaying you before you rush across the airport for that tight 90 minute transfer to your next flight. My advice can be summarised as follows:

Hand Baggage should be a small enough to be slipped under the seat in front of you, be of correct size to meet your aline's requirements and be carryable without your hands.

With baggage small enough to fit under the seat in front of you, there's no need to concern yourself with fitting it into a locker above your head, which, in these days of increasing hand baggage size on most airlines, is becoming increasingly difficult. Further to that, having baggage under the seat in front of you will allow you easier access to it during the flight and it will also allow you (with the aid of a speedy getaway) to avoid a lot of people grabbing their stuff (very slowly) from the overhead lockers after landing. Carrying it without your hands leaves you free to handle other luggage without needing a trolley and to open pockets to get passports out for immigration checks.

  • Hold Baggage
It should be able to be wheeled easily, usually with a telescopic handle. Enough said. A  wheeled suitcase means no need to get a trolley at the airport and no need to fumble about looking for the elusive £1 coin in your hand baggage. Most airlines are pretty stingy with hold baggage weight allowances these days, so try to weigh your bags before you go, checking they are acceptable to the airline. This saves on embarrassing re-arranging of bags at the check in desk.
 
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Before You Leave for the Airport
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Double check everything. Have you packed everything you need? Remind yourself of the details of the flight. Check you have the tickets. Most importantly, check you have everyone's passports and keep them safe. Wallet, documents, keys. If you haven't, then it's well worth considering checking in online or via one of the various phone apps before you leave, saving you the need to do so at the airport.


Monday, 2 May 2011

Virtua Tennis 4 Review

It's back, it's that time again - time for the next legendary Sega pick up and play tennis game. The first sequel for two years (and the first numbered sequel since Virtua Tennis 3), Virtua Tennis 4 delivers pretty much what you expect - tennis action thats easy to take part in, whilst still being annoyingly hard to master.

With Virtua Tennis 3 being so damn near to perfection in its field (Virtua Tennis 2009 did introduce one or two useful things, but was otherwise an abhorration on the family name), Sega once again was lucky enough to be in a situation where only the smallest changes need to be made. And they haven't tinkered all that much.

Back in the hands of Sega's AM3 development team (responsible for the original arcade versions as well as VT3) the game has gone through a process of refinement, with small changes made here and there. In fact, one might argue that there is not a huge amount here to warrant a purchase over VT3 (especially on the XBox360, where VT3 was proted from the arcade version with online gaming in place). But all the small tweaks that make the game run that much smoother and that little less annoying and the obligatory wholesale removal of the classic minigames are overshadowed by one big change this year - the new World Tour Mode.

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WORLD TOUR MODE
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Gone is the World Tour of old - the calendar based, almost real life mimicry of old. No more week to week scheduling, using energy drinks to keep your health up and no more training as and when you want. It has been replaced by the new 'board game' style tour, where your movement is based on what you can buy and what you are randomly given by your 'manager', whose general uselessness is the only holdover from the old system.  This new system works on a four year 'varying region' setup - Year One you'll be in South East Asia and finish in Australia for the Australian Open, Year Two will see you head to North Africa and South Europe, finishing at the French Open, Year 3 sees you finish up the rest of Europe, finishing up at Sega's traditional Wimbledon kncok off, whilst Year Four sees you jet the Atlantic and finish the Year at the US Open.

Everything is now based on collectiong stars for star power - something achieved from charity work, fan work, winning tournements, exhibition matches and winning end of season awards. Whilst you can never miss the big four tournements (if you don't make it up to their required star level you'll simply have to go through the qualification rounds too), you can miss the smaller tournements by a virtue of not having enough stars - a major annoyance because your movement decisions are not within your control (you are after all, bound by the tickets you're given) and it's not unusual to have all three of your movement tickets be the same.

Injuries, resting and training all now have their own spaces on the 4 season board game, so the real challenge of the World Tour is now balancing skill improvement with rest and earning stars - almost impossible at some points.

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MINI GAMES
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As with every Virtua Tennis game, there are some all new mini games, designed to make training interesting for you. The only game saved from VT3 is pin crusher, the serving to knock down pins, 10 pin bowling style, favourite. On the serving front it has been joined by a football game (serving footballs in a freekick situation past a keeper and wall) whilst other new games include coin game (collect coins from around the court whilst playing a point against someone), chicken game (round around hatching eggs and leading the chicks to mother hens, whilst avoiding tennis balls being served at you), wind game (get as long a rally as you can whilst the wind on the court blows the ball here there and everywhere), a clay pigeon game (return balls to smash clay piugeons on a conveyor moving across the screen) and card game (returning balls to hit a wall of 6 cards, flipping one over, hoping to create a hand).

Despite the games all being much of a muchness (and very similar in tone to previous mini games) they do the job very nicely and are certainly as good as is expected, providing hours of non competitive fun.


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VT4 ROUND UP: GOOD POINTS
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-  Still very fun to play
- Haven't messed with a winning formula
- Tweaks and small changes have made a fun game really enjoyable
- New mini games keep things fresh

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VT4 ROUNDUP: BAD POINTS
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- Character behaviour on court can sometimes still be not what you want
- Although not tested by myself, the Move and Kinect support isn't good (especially when you cant move the character using the Move Navigator)
- New World Tour Mode is more annoying (though less reptitive) than prebious World Tours



Verdict: 8.5/10 

Sunday, 24 April 2011

Shepton and neighbours

As Shepton bathes in glorious sunshine, it is awfully quiet outside for a change. Not even the chavs have bothered to head outside for the day - despite the gloriousness. Maybe things have changed since I've been in Lowestoft, perhaps they've all left for less depressing areas - Bristol perhaps? Chance would be a fine thing.

The one thing that has changed it seems, is my next door neighbour or rather, his squeeze anyway. His wife (who worked at Yeo Valley Yoghurts) doesn't seem to come around much any more, but there is this other woman - jet black hair, face like a wet trout, smoker - and yes she does give off that lady of the night vibe, though it's possible she's just a slapper (if you'll excuse the phrase). He does insist on her going outside to smoke though so either a) He really cares about property values, b) He's a psycho who needs to be in control and force his new squeeze to do what he wants or c) He's having it away whilst his Mrs isn't around.

Answers on a postcard...

Monday, 18 April 2011

The rules, the game.

When sat on a turbine, bored stiff waiting for something to do, its amazing what you can come up with to pass the time. In order to pass a few minutes this past weekend, myself and Braai Man came up with this little game that you too can play at home in order to feel somewhat more socially accepted.

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DISCS
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Required Items:
  • 2 off discs (material and size irrelevant, as long as you can balance them on your index finger)
  • 1 off random piece of plastic (recommended) / lead (dangerous) / sponge (silly) / nuclear waste (insensitive at the moment) / etc
Rules

1) Both players sit opposite each other with one disc each, with approximately 3 yards between them. Each player balances a disc on an index finger of their choice, ensuring that the finger only has one point of contact with the disc. When drunk, the finger may be substituted for a digit of your choice (preferably on the hand). 

2) Having agreed on a piece of plastic that is suitable to both players, each player takes turns to knock the disc from the opposing players index finger with the plastic, by throwing it. In the interests of fair play, the player being thrown at must keep his or her disc as still as possible to prevent accusations of cheating, whilst the thrower must minimise the risk for the person being thrown at (in line with Method Statement D0120110416v6 and Risk Assessment v3.

3) The winner is the first player to successfully knock the disc off of the opposing players index finger. Traditionally the game is played in 'sudden death' mode (first knock off wins), but best of three five, seven or even nine can be played. If players wish to play best of 11, then self harm may be more your thing.

4) At all times, players and officials in the sport should make it sound far more exciting than it actually is. This should be reflected in the language used to describe the sport and the events that make up the sport, including, but not limited to stealing phrases from far more exciting sports in order to imply action, drama or intrigue. For example, each player should be referred to with their (suitably outlandish) chosen nickname (whilst the general word for a Discs competitor is a 'warrior') whilst the sport should colloquially be reffered to as the 'Sport of the Gods'.


Notes

The inaugural World Disc Championships were hold in IGG09, 25km offshore near Harwich, Sussex on April 16th, 2011. The first world champion was Richard Slaughter (WAL), who secured a 6th round knockdown vs Nick Burmeister (RSA).